How do I get myself dilated??

So I am full term. I got checked today. Last week I was completely closed and not effaced one bit. But today it turns out I’m almost fully effaced and about 1-2 cm. She didn’t want to stick her fingers into my cervix to check how completely dilated I was but she felt the opening and said it feels about 1-2 from what she can without getting to far or close in my cervix. She doesn’t want to irritate my cervix by sticking her fingers in I guess. I don’t know, I don’t understand this stuff lol. So I was wondering, since my body is starting to dilate, is there any way to make sure it keeps going and doesn’t stop? Any way to make myself dilate more? I don’t want to have an induction as I want a completely natural birth like I did with my first. I want to try anything I can naturally at home. Excluding anything with castor oil I’m not chancing that!! I guess if I can’t do it myself I will ask for a membrane sweep next week instead of induction but I really want to do it on my own