I feel like I overdid it yesterday working on some projects and when I was playing fetch with my dog I felt a little something pop/move on the top of my belly but below my ribs. Now it hurts like mad if I move wrong, breath too deep or use my core in any way lol. (Like a pinch/pull) Is it possible to pull a stomach/ab muscle? I took a bath last night and was massaging it and literally felt the pop again and had a little relief but I was up all damn night because I couldn’t get comfortable.

I’m like so worried it’s a hernia or something bad 🤪 Maybe it’s just baby??