What do I do

Question

I have anxiety, depression, a messed up love life, an autoimmune disease, and complex PTSD. I don't have a support system and I just want to give up. I don't know what to do.

Answer

All ppl have different ways of coping with anxiety and depression. Some things that work for me and my boyfriend is journaling, exercise, talking it out with each other, listening to motivational podcasts, meditation, studying, or doing something productive. I hope that helps.

Answer

This was written on my sons birthday! Have you decided what you’re going to do? You’re definitely not alone

What do I do

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