moody and feel bad

i feel so bad that i’m so moody . i’m the one person to always stay positive and look at the bright side but today it hit me where i just don’t wanna be bothered don’t touch me,don’t talk to me,don’t even look my way my poor husband lol..... i feel even worse cause i’m not being mean to them to their face but in my head i’m just like blah:/ not even listening or taking in what any one says to me i just don’t wanna use any brain power for anything lately...... i don’t like being in this mood i just feel bord... nothing to do but clean house , laundry and cook. maybe it’s stay at home mom blues :/ idk plus i had a loss 3 weeks ago i was busy looking online at baby stuff making a wish list thinking how i was going to change kids rooms around. i had plans and things to do and appts every week and then with the kids hm doing nothing either it’s just boring no lunches to be packed or homework to do or kids to pick up or school events and cheer practice ... tomorrow i will start to work out again and hope that helps my head space again .....