Bloat/need to poop!!! TMI!

I’m SO bloated. I’m 7w4d. Especially when I eat. Like I need to poop but can’t. I’m not even constipated. I just can’t poop? Idk if that makes sense. I feel like my stomach is literally so huge and heavy and I feel so sick to my stomach. Is this purely from bloat? Can I take anything to help poop? I’m dying 🤢