Weight loss advice?
So I went from 280lbs to 235lbs in a little over a year. I’m not where I want to be. I’m aiming to atleast be 150-170. If I could be in that range I would be so happy. I’m 5’3 btw. I’ve mostly lost the weight by just walking (I get about 10,000-15,000 steps in a day because of work), changing my eating habits, and just drinking more water. But I feel like I can do more. The worst habits that are hard for me to break are the caffeine/soda addictions and eating out every once in awhile. If I knew how to cut down on those more or just other things I can be doing to loose weight that would be great 😩🙌🏻