Still having bowel issues/hemorrhoids 1 year postpartum

Ever since my son was born one year ago I have had bowel issues. I had a third degree tear and although I did not have a rectal tear, the doctor put a stitch in the rectum. Ever since I always feel like I have incomplete bowel movements and have some blood on the tissue paper when I wipe. I have mentioned it several times to my doctor and he just said it’s probably internall hemorrhoids. I has a colonoscopy done 3 years ago from chronic constipation issues that came back completely clear, so I think this must be all postpartum related.

Does anyone else have this!? Does ut get better?? Will I ever be able to poop normal again?! 😭 lol