Prebiotics/Probiotics and/or fiber supplements while TTC/Fertility treatments

Question

Happy Saturday, I am looking for some suggestions for TTC and fertility treatment safe Prebiotics/Probiotics and fiber supplements. 
I have noticed since starting the prenatal vitamins and my morning evolve shake I haven't been as regular and thought one one or combination ofer these supplements could help. Im looking for something that is cost effective as im not currently working due to Covid-19. 
Appreciate the advice in advance!

Answer

look for pre-natals with no iron. mostly they are the gummy ones. smarty pants pre-natal i get them at costco online sometimes they’re on sale. the only problem with gummies, they have sugar. there’s another smarty pants brand in capsules but i did not like the mint flavor, i found them at sprouts. they’re kinda pricey. per my dr it’s the iron that causes constipation

Prebiotics/Probiotics and/or fiber supplements while TTC/Fertility treatments

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