Can mashed potatoes cause acid reflux/ heartburn

I’m 16 weeks pregnant and I realized certain foods like red sauce, spicy food, etc makes my acid reflux and heartburn KICK bad.

I wanted to know if it would possibly be okay to eat mashed potatoes? I’ve been thinking about Eating them all day

Im also really sorry if this is a dumb question

It’s just, there’s never a day in this pregnancy where my stomach doesn’t hurt at a point in time so I’m trying my best to eat stuff that’ll make me not suffer as much!