Melatonin?

Question

Anyone try this with their kids? Ever since daycare started again for my son i feel like he can’t settle at night. He’s been going to bed late and not sleeping well. Idk if it’s safe at this age or if any of you have success with it!

Answer

We have had A TON of success. My 3 year old used to be a nightmare to get to sleep. Literally from the day she was born she just doesn’t sleep. We tried everything we she turned 2 with a lot of consults from sleep experts and her doctor. With a bunch of fails we finally started on the melatonin. Her doctor told us to try .5mg of it at bedtime and we did that when she was 2 and she started getting good at going to bed without the medicine. Now we give it to her every once in awhile when we know it’s going to be a rough night. We use the Zarbees liquid dropper brand. It does make your mouth warm feeling so she gets a fruit snack after or a popsicle. I’d say try it! It is considered natural. The droppers go as small as .25mg.

Melatonin?

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