How do you separate your mind and memories away from something like a bad habit something that's like a drug or addiction that's hurting you.

How do you get over a break up?

How do you focus on other things?

How do you get over that it failed that you couldn't make it work?

How do you get over the betrayal finding out they were lying

what if you loved someone they became apart of your life goals plans you had the idea of goals marriage living together and after you feel numb and a part of you like your feelings or mind got switched off like you feel like you have a hole inside your heart you thought that person cared and would be there

Is it possible someone can be like a drug I feel like the withdrawal symptoms the pains the night sweats tossing and turning and avoiding that urge to call them its like being an alcoholic and trying to stay as far away from liquor

How do you heal yourself