Workout clothes!?

Question

Do waist Trainers and corsets helps in loosing weight? Any recommendations + tips ??

Answer

No! Theyre more harmful than anything. All they do is squish all your organs up. Eating a balanced diet and working out is the way to lose weight. And drink lots of water.

Answer

No. So much science, research, and studies have shown it does nothing. Just wear normal workout clothes...much more comfortable, you will have better form and work the proper muscles. Plus be 10000X more comfortable.

Answer

Waist trainers and corsets should be designated as torture devices lol.
Over time, they do reshape your waist by forcing your organs to reorganize within your abdomen 😬. 
You can't just wear them to workout though, you have to wear them everyday for most of the day. 
It doesn't help you lose actual weight...it just forces your weight to  sort of "redistribute."

Answer

I use a Sweet Sweat when I run, but mostly to keep my pants and shorts from falling down 😂😂

Workout clothes!?

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