Best prenatal vitamin

Question

Answer

A prescription one if it's available to you. The FDA doesn't watch over vitamins but is required to watch the prescription ones. Those are truly the only prenatals that are guaranteed to do what they say they do

Answer

For sure garden of life! It’s food based so all of the vitamins come from healthy natural sources that are easily absorbed to ensure your baby gets all of the proper nutrients and won’t upset your stomach in the process. I also like the fact that it doesn’t have DHA because I prefer taking a high quality fish oil separately (my favorite is Newchapter Wholemega fish oil made from wild salmon) since most prenatals get their DHA from low quality fish like anchovies and sardines which are not processed correctly.

Best prenatal vitamin

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