Have you’ll ever tried explaining why you move the way you do after getting out of a toxic relationship. Other than the loneliness, explaining has been difficult. Most people think I’m just being dramatic, but fail to understand the effects an unhealthy relationship has. I saw a photo of him for the first time since our break up, I couldn’t breathe, all the fear came rushing back, and I lost it and couldn’t stop crying. I just wish someone understood how I’m feeling, bc it’s so lonely here.