What time of day do you eat the 6 dates?

Question

Just curious! Maybe changing up the time does the magic for me

Answer

It's spread out throughout the day. Hiding it in smoothies helps to change it up

Answer

Never heard of this-what does eating 6 dates do?

Answer

I‘m going to eat 2 after breakfast, 2 after lunch and 2 after dinner. It‘s best to spread them throughout the day so you don‘t consume too much sugar at once.

What time of day do you eat the 6 dates?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey