Terrible food aversions

Ju

Currently 12 weeks 3 days and have been having really bad food aversions for weeks! They are strange in that I might be able to eat a meal one night but within minutes of finishing (if I finish it), I am disgusted and never want to see it again. This is mainly happening with meat btw! I don't really feel nauseous, and haven't vomited at all, but my fatigue is so bad that I often just feel sick or like garbage i should say. Everything is disgusting to me, and getting worse yet, yet I've managed to gain about 8lbs already 😅

Any tips on getting nutrients (mostly protein) in while disgusted by meat? I do eat nuts, but also don't want to gain too much extra as I was already overweight prior to conceiving.

Cross-posting in another group in case anyone sees this twice!