Peeing in middle of the night, then insomnia

Samantha - 💙👶🏻

So I’m currently 9 weeks +3. I’ve been peeing in the middle of the night every night since before I even officially found out I was pregnant

But after using the restroom I’m awake and have insomnia for what feels like forever .. just laying there thinking about the most random things

Anyone else ?? Any tips on how to help this ?

Thank you !!