Melatonin ?

Question

I have never tried it but I heard it helps with getting your child on a sleeping schedule, how do you guys feel about baby melatonin?

Answer

Definitely not something I would ever use.

Answer

I’ve personally been prescribed melatonin and even have some in my bathroom cabinet right now but it’s not something I would ever give to my children, ever. When they’re adults, they can make their own choices if they deal with insomnia but not as children and especially not as babies.

Answer

Melatonin isn't regulated by the FDA bc it's considered a supplement. Unless specifically prescribed by your doctor, I'd avoid it.

Answer

Have you tried every thing else first? Like routine, exercise during the day, and having a wind down routine? I would be hesitant to give my child melatonin or any sleep aide.

Answer

Depends on the age of the child. I take 3 of the 10mg melatonin and my 12 year old takes 1 of the 10mg melatonin. We originally started with 1 5mg for him when he was a bit younger. Unfortunately, the body builds a resistance to it if taken for prolonged periods of time so its better for more difficult nights rather than every single night.

Answer

It specifically says on the bottle not to give to children, and to keep it away from kids. It also says not to use if pregnant or breastfeeding, so it’s definitely not okay for a baby.

Answer

I've given my kid melatonin. As a toddler I gave him half a 3mg chewable. Now hes 10yo an will take 1-2 5mg chewable. It's not every night. Just when hes clearly struggling. You can make your own decisions. We produce melatonin naturally but if ur not ready it wont happen. It could help get on a normal routine, then u wont even need it anymore. I take like 4-6 5mg a night. The chewable ones work like 2 min after u swallow.

Answer

I take it almost every night! 5 mg mostly but 10 if I am really awake. It knocks me out. I have such a hard time falling asleep otherwise

Answer

Personally I believe in creating good habits without relying on a medication or supplement. We used lavender, chamomile, a routine that starts as soon as dinner is over, and a lot of patience

Melatonin ?

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