What is/was your post-transfer protocol?
Hi everyone! My FET is on Wednesday, so I started the pio a few days ago, along with my auto-immune protocol, and staying on the 3x daily estrogen.
After my transfer, I have to be on modified bedrest for 48 hrs (no standing for over 20 minutes), and then still take it easy until there’s a heartbeat (no sex, no lifting things, and no cardio that gets me to 120 heart-rate).
Are/were your directions similar? I kind of remember maybe Mama saying it was bedrest, but not most others?
I’d only been working from home since covid started, and now I’m starting work every morning w a 3yo (basically chasing him around his classroom to prevent him from hitting/grabbing peers, though my specialty isn’t the behaviors so much as the social-emotional development or social skills w that age range, and usually I work with older kids and groups so not much chasing), so I’m super glad to have my transfer 5 days before I start instead of having to take off a few days the week I start. Now I’m also a little nervous about it overall, but the nurse said it should be ok so long as it’s not the few days after transfer. And it’s only 3 hrs a day then the rest my normal job currently on zoom.
Thanks!
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