PGP / SPD

Ladies that have experienced pelvic girdle pain or symphysis pubis dysfunction in prior pregnancies, what was done, or did you do, to manage it?

I’m in so much pain and my doctor is being useless and I haven’t seen a midwife yet ☹️

(In Australia where I am you see your normal GP until about twenty weeks when your care is taken over by a midwife)

Edit: it has been confirmed by specialist, but they just sent results to my gp and she basically said it’s just something to deal with. When I start seeing a midwife I’ll push for further help, it just feels pointless to try with my gp.