Herbal Remedies
Hi Ladies!
Before becoming pregnant i took ashwaghanda root in capsule form to help manage anxiety and stress. I’m not sure if it’s safe to take (there’s not much research available online). I plan to bring this up at my 10 week appointment in two weeks with my OB. I’m not a fan of pharmaceuticals at all. Does anyone have any natural remediation to help combat stress/ anxiety/ mood swings while pregnant?? I feel crazy😐🤣
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