Matcha green tea during pregnancy?
Can anyone give me advice - can you still drink matcha green tea during pregnancy? I know you can in moderation, but the reason I ask, is because some articles i have read say that it affects folic acid absorption so not to drink a lot, but then other articles I’ve read say that matcha contains folic acid so it’s good to drink it?
I don’t know what to think 🤷♀️ haha help!
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