Appetite suppressant/weight loss?

Question

So I'm 5'7 and I used to weigh 350 back in March of 2020. I lost some weight after eating better, exercising and getting back on my thyroid medication. I'm down to 330. But I'm stuck. For the last few months I stopped working out, and I've been eating really, really bad. I mean fast food or carryout every night. I'm a picky eater and my go -tos are pizza, chicken and fries. I'm TTC and have been for almost 3 years, it's time I lose a good amount of weight. I'm thinking about trying some type of appetite suppressant so I'm not hungry and want to eat. I have meal replacement shakes that I need to drink so I'm perfectly fine drinking those for breakfast and lunch and having a small dinner. I'm not restricting to the point I'm starving myself - my goal for daily calories is 1,750. I'm also planning on starting exercise again. I just need some tips and motivation 😭

Answer

Maybe check out Nicolle collet and Joy neville youtube channels they lost over 100lbs eating why they want. They give practical approach to weightloss for people who love junk food.
    I had a dr prescribe phentermine and I used it only for a couple of days to suppress my appetite enough to start a diet. You suppose to take it for 90 days and come off i think? I only did like 3 days.

Answer

You need a lifestyle change: you may lose weight by eating healthier but if you are not active and don’t work out you won’t achieve the amount you want to. 
It takes work and discipline. Also, have 2 shakes & a small dinner could be considered restricting which you don’t wang bc it’ll slow down your metabolism and make if harder. 
If you really want to lose weight you will do research on portion sizes, the best food for yourself & beginner workouts. To me weight lifting is the best way. If you can afford a dietitian or weight watchers go for that but activity is what gives you the results, not just eating.

Answer

I worked with my doctor on a weight loss program that included phentermine. Reviews are mixed on it, but it made a big difference for me. The problem is that I wasn’t as committed as I should have been. If it’s used in addition to healthy eating and exercise, it can be super effective. However, it is not great to be on anything like that while actively TTC. Losing weight can have a big impact on getting pregnant, so it may be worth it to stop trying while you lose weight and then try again after you’ve lost 10% of your body weight.

Answer

I’d like to know of a magic pill too!

Appetite suppressant/weight loss?

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