Massage your scar!
I had no idea! I’ve had frequent urination for 2 years and some nights my lower back hurts so bad I can’t stand up... I had to share because 🤯🤯
https://youtu.be/p-VfUJ6JcWo
How to massage your C-Section Scar
Institute for birth Healing
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Achieve your health goals from period to parenting.