How long?

Question

I just started working out last week and I’m super excited to start losing weight! Did anyone know about how long it takes to start seeing results? My guess is about a month or 2 but I could be wrong

Answer

Depending on how hard you workout/diet. I did calorie counting and running 3/4 miles with moderate working out. I started at 168 and started seeing results until 4 months later. Everyone else started noticing 6 months later.

How long?

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