My 11 month old has been waking between 5-530am every morning for the last 4 weeks. He just started sleeping through the night. I’ve made sure all of the typical culprits are not potential causes including no light creeping in, first nap isn’t too early, bedtime isn’t too early or too late (also doesn’t matter what time he goes to bed he still wakes early) sound machine is loud enough, he isn’t too cold or too hot etc. I’ve left him to see if he’ll fall back asleep and he never does for more than 5 or so minutes.

I’m wondering if anyone’s experienced this and did you find anything that helped solve it? I’ve heard of trying “awake to sleep” but I’m nervous to try lol.