for everyday outings like grocery shopping? Apparently it is nowvrecommended that everyone be wearing N95s instead of fabric because the new covid variants are much more contagious. I always get a sore jaw from those from holding my mouth open to breathe since I can’t get enough air through my nose in those (and that was my experience prepregnancy). The other option is to double mask with a surgical mask and fabric over top. I can hardly breathe while pregnant in my double layer fabric mask now that I’m pregnant. And that’s not doing anything strenuous. I actually bought thinner ones to help me breath and now I’m paranoid it’s not good enough.