23 weeks and start of hip pain?

Question

I am almost 23 weeks pregnant and have a pretty big bump at this stage. I’m starting to “wobble” but it’s because of my hip pain. I’m starting to get really sore hips (not siatic because I have had that and know what it feels like) but more just sore and achy hips. I’ve tried resting when it gets bad and birthing ball exercises but is there anything you have found to relieve this? I just worry it’ll get worse the bigger I get.

Answer

I'm right there with you at 24w. 
I've been doing pregnancy yoga everyday. It helps me more than anything else. But it's not a cure all.

Answer

Not much you can do. Sleep with a pillow in between your legs ans be on your side. Otherwise just try to adjust.

Answer

there isn’t a whole lot you can do about it, ive had this pain in all my pregnancies and i’m on my fourth.. you could do a bath but it’ll only help for a little bit, and unfortunately it can get worse. i’m to the point i can’t even sleep i’m hurting so much.. you could try a maternity belt to lift your belly.

23 weeks and start of hip pain?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey