Always after my period I get so constipated. I haven’t had a solid poop in like 8 days now, went to the toilet today, I was straining and was pooping small, hard, round lumps 🤨. I’ve even taken laxatives and this fig fibre supplement. Nothing seems to work.

I’m also vegetarian and drink a lot of water.

Anyone know what else I could do?! I don’t know how all this food fits in me!! I also had a huge Chinese takeaway 2 nights ago and a huge pizza like 4 days ago, how does it all fit in me!!!!

Any help would be appreciated.

I’ve got suppositories too that I stick up my butt hole but I’m really scared to use them!

(I’m not pregnant)