Feeling discouraged

I’ve been having contractions for 2 days now. Nothing super intense but they got consistent and my doctor recommended I go to L&D. I was having consistent contractions but I wasn’t dilated enough for them to admit me. I had a check up today and baby is lower but still dilated the same. I’ve tried everything. Walking, curb walking, bouncing on a ball, spicy food and not really any progress. They also told me they don’t induce unless medically necessary or past 41 weeks. I guess I was hoping for more progress. Ugh I give up