In Secret
I told my boyfriend I wanted to start working out so I can lose weight.
However even when I work out I don't really see progress and I do kinda blame it on my pcos.
Well anyway I am working out but I have found that I will go to the bathroom to do this because I feel embarrassed working out in our room where he can see me do it.
Does anyone else work out in secret because they feel ashamed.
Also side note I guess if anyone has any workout suggestions that i might actually lose weight with or that will help PCOS that would be super appreciated.
I'd mostly like to know if anyone else hides to workout tho....
*edit*
I went to the bathroom because of the other people who live in the apartment and that made me feel awkward too. Slightly less than being around him but too much to do it still.
*Edit 2*
Someone suggested cleaning up my diet but there were no suggestions. I try and eat healthy but if someone has suggestions of something to change go for it. I'd love help.
Achieve your health goals from period to parenting.