can i give my doctor a written list of symptoms i’ve been experiencing?

Question

i’m going for a checkup and i think i’ve been experiencing depression so i want to talk about that. the thing is i have a hard time talking about things like that and being specific about my feelings (also have anxiety ;-;) so if i can’t verbally tell them, is handing a note okay?
 i just need reassurance really it feels strange to just give a note but it’s okay i think...

Answer

Absolutely, just say I’m having a hard time getting the words out, here’s a list of how I’m feeling! Good for you for advocating for yourself! I hope you get the help you need & feel better soon

Answer

Not only is not fine but it's usually appreciated. From a medical provider's perspective, it's very difficult to listen to a patient and effectively chart their concerns while they are rattling off quickly. By giving them the note, you are giving them a cohesive set of symptoms that can be reviewed at ease with you line by line and recorded effectively.

Answer

Yes that’s totally fine! I find I get overwhelmed when trying to explain myself too. I hope your doctor is able to provide you with some support/solutions 😊

can i give my doctor a written list of symptoms i’ve been experiencing?

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