Is rigatoni pasta and white rice healthier than let’s say Doritos?

Question

This month Doritos have been my thing and trying to be healthier, I cut back on chips. Instead I was having rice or portioned out Pasta to go with meatballs. What I was wondering tho, is if the pasta and rice is actually healthier than chips or about the same or not healthier at all? I really don’t like quinoa or grains like that, so I’m trying to compromise

Answer

Well they're not deep fried so that's already a win. Healthy isn't just about calories or portion size, it's about the nutritional benefits too.

Answer

Look at the Carbs on the packaging and serving sizing. It’s all about things in moderation and portion sizes

Answer

Definitely healthier then processed chips, but not super healthy if it’s the main thing your eating. Try chick pea or lental pasta, and brown rice instead of white.

Answer

Chickpea pasta is amazing. No bloating after eating. I haven't ate white flour pasta in months.

Answer

Very food is healthy within limitation. As longest as you have a healthy balanced meal you should be fine eating pasta and chips. 
Everything in moderation.

Answer

i’d go for brown rice instead if you can. or mix the two together so it isn’t just white? :) good job trying to get healthier dude!

Is rigatoni pasta and white rice healthier than let’s say Doritos?

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