Weird pain?

So I made a post recently about accidentally breaking my septate hymen while pulling out a tampon. At the time there was a bit of bleeding and some pain but nothing too bad. It’s now four days later and although it still bleeds occasionally everything seems to have cleared up down there, however whenever I insert anything more than a tampon I get this weird aching pain like around the edge of my vagina on the very outside. I’ve never experienced this before, and it seems that my vagina is tighter- I can just aboit get two fingertips in. I don’t know whether this pain is just because of the pressure and trauma exerted on the vagina when the hymen snapped and if so will it go away on its own, or is it something more serious? If anyone else has snapped their septate hymen could you let me know about your experiences- for joe long after it hurt etc etc!

Thank youuu