SPD During Pregnancy
Who has experienced SPD during pregnancy? I have messaged my OB, but I won’t hear back until tomorrow. Over the last 2 weeks my left side, pelvic bone region has begun hurting when I walk, engage leg muscles, or rotating from one said to the other in bed. Started around 20 weeks and I am now 22 weeks. Some days are worse than others.
What did you do to get relief? Any helpful advice?
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