My saving grace for PMDD management has been charting my periods and preparing, on top of daily Cymbalta, Vitamin D, Ginko & turmeric. (Tried allll the other supplements already when 1st DXd & BC isn't an option) Now I have PCOS interfering so bad, my periods aren't the least bit chartable. I missed an entire period in March and fell into a depression so thick, I thought it would never lift. 😭 Finally got my period the 1st week of April & felt a bit better, only to have ovulation symptoms the very next week. Glow says I should be ovulating tomorrow, but I feel like it's a PMS week. I slept all day yesterday and woke up sobbing today. Icing on the cake = I got DXd with endo last year & each month my periods become more excruciating. I am 43 and really effin tired of this fight. Considering a full hysterectomy right now. Anyone else dealing with all this? I also have IBS, which rumor has it, is sometimes caused by endo. Us ladies sure get all the fun stuff! 😑