Did snacking help your morning sickness?

Question

I get sick of the thought of food but I’ve noticed once there’s been food in my stomach for a good 20 minutes my nausea calms down a bit. It’s just the forcing myself to eat when I’m already sick that’s hard. Did this help anyone? I’ve never had morning sickness before so this is new.

Answer

I ate Belvita breakfast biscuits and it helped a good bit. When the grocery was out of stock, I ate Nature's Valley crunchy granola bars.

Answer

I did with my first! I was constantly snacking on ginger snaps to help with nausea. I even had them next to my bed so when I woke up in the morning I could grab a few and eat them before I got out of bed. Worked every time. Didn’t throw up 1 time during my pregnancy. I am currently pregnant with my 2nd but I haven’t had any nausea as of yet since I’m only 5 weeks along.

Answer

Peppermint tea helped a ton the smell and taste

Answer

bananas work well for morning sickness

Answer

Yes! I put a snack next to my bed for the minute I wake up and snack about once an hour, normally something plain like a cracker. If I leave it longer than that I get really nauseous! I feel so much better since I started doing this.

Answer

Yea eating definitely helped. I found that if I had something a bit sugary (a few sips of ginger ale, some watermelon, grapes etc), that I could then stomach something more substantial with fat and protein that would keep me sustained. You don’t want to just have carbs because they make you hungry again quickly and that drop in blood sugar can make the nausea worse

Did snacking help your morning sickness?

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