Best tips to lose 15lbs in 3 months?

Question

I’m not aiming too high, I want to be realistic & set goals that are obtainable.

Answer

Go plant based

Answer

Count your calories using an app like My fitness pal , practice portion control , try to drink half your body weight in water , and be active/exercise 4-5 times a week for at least 30 minutes.

Best tips to lose 15lbs in 3 months?

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