Exclusively pumping moms

Nichole • Mommy to an 👼🏻 baby and to our 🌈 baby boy’s, Charlie 6-12-19 💙💙 Emmett 5-18-21 💙💙

With my first born, I breast fed more with him then pumping. With my second, I am exclusively pumping due to him tearing my nipples apart and not being able to heal them properly. I am 12 days PP and will usually pump between 1-2.5oz each sessions (every 3-4hrs). I feel like there are days where my boobs have plenty of milk and days my boobs hardly produce any.

What ways helped you increase your supply while pumping? I tried body armour and oatmeal with my first and neither of those did anything.