Early pregnancy and cramping

My boyfriend wants me to call the dr. But I know cramping is normal in early pregnancy. For 30 min now I’ve been getting some good cramps in my sides and lower belly. Some are mild, others are very noticeable. I don’t want to be silly and call but I also want to make sure everything is okay. I haven’t even gotten my first appointment yet and it’s not until next month. I’ve been getting cramps every day since the day before my missed period but I feel like it’s normally a very short period of time before it’s over with.

I’m not spotting at all, I feel like I’ve been going and wiping just to make sure for a long time now. I’m just making myself worried.

What would be your suggestion?? I feel like im over reacting 😅