Rebuilding supply
I literally took a day break from breast feeding because my nipples were very sore and cracked. I pumped twice just to stimulate but that is all i cojld handle. I started breastfeeding again at night and pumping but my supply seems much less when i pump, did i ruin my supply?? I wasily pumped 4oz each breast before ans now I’m barely hitting 2oz. Can i gain my supply back by feeding and pumping again? I’ll endure the pain🥲
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