When did you start yoga

Question

Can you comment what yoga video you follow ? Thank you.

Answer

I enjoy the Down Dog app (unfortunately no prenatal practices), or SarahBethYoga on YouTube (she has a prenatal series). It’s been tough to keep up during first trimester, since I’ve struggled with terrible morning sickness & dizziness, but even just doing a few poses for 10 minutes or so has helped a lot with the bloating. Hoping to pick back up in the second trimester!

Answer

Yoga with Adrienne

When did you start yoga

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