Hi everyone,

I’m sure I’m not the only person worried about this but it keeps playing in my head. I wasn’t aware I was pregnant and went on a hen do, at what I have worked out to be around 2/3weeks pregnant, and got far too drunk. I’m now riddled with guilt and fear as all of the research shares really damaging effects to the outcomes. Not a great way to start our journey :-( I’m wondering if anyone knows of anything that could help me avoid this guilt further impacting the babies growth as they rely on our physical and emotional well-being so much.

Thank you in advance x