Happiness
How do I get it back? Nothing is fun anymore. All my joys/hobby’s seem too hard to pull out and do. Going for a drive doesn’t help. Walks don’t help. I’m just really bored while simultaneously really depressed.
I’m not a danger to myself or my unborn baby. I have depression as a norm so I’m kind of used to this. But I don’t have any coping skills for when I’m unmedicated, so I’m struggling.
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