Getting Healthy

Breana

Currently TTC. Been trying to get in shape and eat better since June. I was doing ok and losing some weight but recently came off the pill due to TTC. Since coming off the pill I’ve gained some weight. Still trying to get healthy while TTC. We also had a chemical pregnancy last month. Any recommendations on workout videos that are ok while TTC? I’ve been walking and am unsure if crunched and weights are ok? I’m a total newbie but am very worried about another loss. Thank you in advanced.