What do you think about my workout
Ive been building this workout for a while now so things have been added on and I'm constantly just re-doing it
squats 13
planks 15 sec X 4
planking shoulder taps 18
leg lifts 18
raised leg circles 18
bridge kicks 45 sec
crunches 45 sec
heel taps 45 sec
Russians 45 sec
lateral raise 13
shoulder press 13
barbell punches 13
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