Milk supply boost

Cheyenne • Adalynn Layne Is My World😍💕

What do you guys do when you need a boost? I recently was sick and in bed for about 2 days I missed a couple pumps and then my period started and that drops my supply as well. I’m now pumping 2-3 oz a time during the day from 4-6oz per time and only 6-8 oz in the morning which used to be 10-13 every morning atleast :/ any good vitamins besides prenatal?