Boyfriend in therapy

Bex

Anyone have a partner who's in therapy/struggling with mental health.

I'm really new to it all and feel pretty useless, I just don't know how to help.

He's such a closed book that I almost get jealous when he says he managed to have a deep chat with his family/therapist. I want him to be able to do that with me 😔 he's bottling it all up, 3 years we've been together and I've never seen him cry.

Advice much appreciated, feeling quite alone 😪