On average how many calories do you consume a day?

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I follow intuitive eating so I don't track. I eat when hungry and stop when full. I can tell you though that right now with breastfeeding I'm eating more than my husband 😂

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Ooooh.. I haven’t counted calories in a long time. No idea!

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I’m 11 weeks pregnant and for a good month I was starving to death. I was eating at least 3,000 calories a day!! Lol. Before pregnancy, I was around 1500 calories since I was trying to lose weight.

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I don’t count calories. As someone who has struggled with eating disordered related behaviors in the past, I know better than to do that to myself. I have never known a single person who tracked their calories and did it in a healthy, stable way.

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Between 1,500 and 2,000 probably.

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Before I found out I was pregnant I was eating 1000. Now, not really sure. Not counting.

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It depends on the day. I'm pretty sure I eat 1200 or less on the average week day but on a Saturday I pig out big time. Takeaways for lunch and dinner, chips, etc.
But I eat a little typically. My usual weekday meals include yoghurt for breakfast then either noodles or cereal for lunch and then dinner.

On average how many calories do you consume a day?

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