I’m not sure where I need to tweak things—I always referred to Taking Cara Babies website fo help on wake windows, but now that August babe is 27 months old I don’t know how to fix this…

Wake up: lately 5:15-5:45 😮 (unless he is super loud or crying, we don’t go get him until 6am)

Desired wake time: 6:30-7am

Nap: 12:00 (same start time as daycare so I don’t really want to change this, though it does vary on weekends) Sometimes he naps 1.5 hours, sometimes 3 hours, and sometimes like today he just plays around in his crib for an hour and doesn’t end up sleeping.

Bedtime: Usually 7:30/7:45. But how early should I go if he doesn’t nap at all?

He has also been waking 2 times at night. He was sleep trained at 5 months old. He has had “regressions” off and on since 18 months old. I don’t care too much about waking at night if he needs comfort but the early morning waking is the WORST. We also have a 7 month old who wakes at 5:50-6am but does sleep through the night.

Help please mamas!!!